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Web read the nutrition facts and ingredient list on packaged food labels to choose those with less sodium, added sugars and saturated fat. Web daily record of food intake | your diet may be the key to better health. Malnutrition awareness and education the content in this handbook and practice tools has been reviewed and endorsed by international. Web home > the nutrition source > healthy eating plate healthy eating plate use the healthy eating plate as a guide for creating healthy, balanced meals—whether.
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