Guidance - Mindfulness

9 min read

Getting Married in Your 20s: Advantages and Challenges

Post Author By Rachel
Post Date May 17, 2023
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Marriage is a meaningful milestone in life, and the timing of when one chooses to tie the knot can vary greatly. While many individuals opt [more…]

11 min read

Guidance

From Self-Doubt to Unstoppable: Building Confidence as a Woman in a Chaotic World

Post Author By Rachel
Post Date May 17, 2023

In today’s world, confidence is crucial in shaping a woman’s life. It is the key that unlocks opportunities, fuels success, and allows women to navigate [more…]

10 min read

Guidance

How to Write a Poetry: Writing with Emotion that Resonates and Connects

Post Author By Rachel
Post Date May 16, 2023
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Poetry can evoke emotions, paint vivid pictures, and capture the essence of the human experience. It is a form of creative term that allows us [more…]

9 min read

Guidance Self-Love

How to Use Your Love Language to Practice Self-Care

Post Author By Rachel
Post Date May 3, 2023

Self-care is a concept that has been introduced previously, and the idea of love languages is new to me. However, can you combine the two? [more…]

9 min read

Guidance

How to Read People: The Art of Nonverbal Communication

Post Author By Rachel
Post Date May 2, 2023
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Read People – Have you ever found yourself wishing you could delve into people’s innermost thoughts and truly comprehend their emotions? Mind-reading seems like a fantastical [more…]

11 min read

Guidance Mindfulness

10 Ways to Live a Quiet Life: Incorporating Peaceful Routines and Mindfulness

Post Author By Rachel
Post Date May 1, 2023
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Living in a world where everything is fast-paced, noisy, and chaotic, finding peace and quiet can be quite challenging. Most of us are constantly bombarded [more…]

13 min read

Guidance Mental Health

Mental Health Support: Overcoming Stigma and Finding Help

Post Author By Rachel
Post Date May 1, 2023
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Mental health is an important aspect of our overall well-being, yet it is often stigmatized, leaving many people feeling ashamed and reluctant to seek help. [more…]

8 min read

Guidance Break Free Self-Care Self-Love

Dealing with a Controlling Person: 5 Steps to Break Free and Regain Your Power

Post Author By Rachel
Post Date May 1, 2023
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Dealing with a controlling person can be a daunting task. It’s frustrating to feel like you’re constantly walking on eggshells and trying to please someone [more…]